Boundaries dating workbook

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When I became ill with the immune system sarcoidosis in 2003, I was so distracted by the ‘guy with a girlfriend’ that even though I should have been focusing on my health, I was more interested on focusing on him as my only option! This is how I ended up in a number of half hearted relationships and yawning my way through many dates.

There are only too many people out there who are willing to go and put some crappy ‘love oil’ in your ‘tank’.I’d forget I’d stirred things up and instead focus on the leaving me because I’m unlovable bit.We can sell ourselves short before we even do a damn thing because we’re already selling ourselves short in our head, telling ourselves negative messages, not believing in our capabilities, and believing that the answer to our problems is in someone else.You’ll ‘run’ but you’ll go in fits and starts and you won’t be healthy.The tank will never be full if you haven’t put your own self-love in the tank, so no matter how much you try and get others to fill up the void, what it needs is the reserve of your self-love.

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